Kaila's Background and Professional Experience -
As a Licensed Social Worker, Kaila has a client-centered approach to treatment and is skilled at helping people feel safe and supported in their journey to discover the most authentic version of themselves. She strives to incorporate a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT) , Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Kaila has also received professional training in The Gottman Method, a research-based approach designed to strengthen and repair committed relationships and marriages.
In Kaila's own words -
“As an integrative practitioner, I believe that there’s not a one-size fits all approach to therapy. I value the importance of creating a treatment plan that is tailored to your specific needs, goals, and lifestyle. With an approach rooted in collaboration and support, I strive to establish a safe, nonjudgemental space to for you to explore and overcome barriers that are keeping you from living the life you want to live. I bring warm energy to sessions and am passionate about fostering genuine connection through empathy, integrity, and humor.”