Getting engaged is thrilling - the champagne, the ring, the flood of congratulations. But before you tie the knot, it’s worth pausing to...

Breaking up with a romantic partner can be a difficult and emotional experience. While the end of a relationship is sometimes inevitable,...

Mental health is a universal concern that affects individuals of all genders, yet it's an issue that often carries significant stigma,...

Seeking therapy is a courageous step towards personal growth and well-being. However, the goals and benefits of therapy can vary...

What is a Trauma Intensive? A trauma intensive is a form of mental health therapy that is specifically designed to help individuals who...

Unlock Healing with EMDR Therapy: Rewire Your Brain, Reclaim Your Life At Heart Space Counseling Center, we believe that healing doesn’t...

Considering whether individual, couple or family therapy is the right choice for you? You’re not alone. Seeking help from a mental health...

Choosing to begin therapy can lead to many questions, especially regarding the decision to use your insurance benefits versus paying out...

Mental health counseling is an essential service that has become increasingly utilized, destigmatized, and more openly talked about in...