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Holly Sperling, LPC

Licensed Professional Counselor

Clinical Services Director

Holly's Academic & Professional Background

Holly is a Licensed Professional Counselor who shares space at Heart Space Counseling Center. She received her first degree through Louisiana State University with a Bachelor of Science in Psychology and Master's degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2019. Holly's therapeutic approach is integrative and client-centered, drawing primarily from Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT). Holly also incorporates mindfulness-based techniques and other evidence-based modalities into her practice to enhance therapeutic outcomes. She values collaboration and transparency in her therapeutic relationships, fostering a partnership with clients to promote positive change and well-being. 

In Holly's Own Words

"As a counselor, my goal is to offer a comfortable, supportive, and yet lovingly challenging environment to help individuals develop self-awareness and attain the personal growth for which they strive. Having resiliently overcome challenges in my own life, I have always sought to understand the mind and the factors behind the choices people make.  As I continued to follow my heart's intentions and grow in my passion for working in the field of mental health, I knew I was called to help others with their own struggles.  Through my work with a variety of clients, including court-ordered clients and people with severe mental illness, I have developed a strong and dedicated skillset in working with a vast array of clients from a place of compassion, empathy, and genuine caring in order to assist individuals, couples, and families in overcoming life's greatest challenges."

Education, Specializations and Trainings

Education

M.A. Clinical Mental Health Counseling
University of Northern CO
2019

B.S. in Psychology
Minor: Sociology
Louisiana State University
2019

Specializatiions

Individual Therapy with Adults
Teen Therapy
Cognitive Behavioral Therapy (CBT)
Rational Emotive Behavioral Therapy (REBT)
Life Transitions
Anxiety
Depression
Men's Issues
ADHD
Emotional Disturbance
Women's Issues
Grief
Divorce
Self Esteem 
Stress
Body Positivity
Self Harming

Trainings & Certifications

 

  • ​Licensed Professional Counselor (LPC)

  • National Certified Counselor (NCC)​

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Training

  • Rational Emotive Therapy Training

  • Miss America by Day: Lessons Learned from Ultimate Betrayals and Unconditional Love Training

  • Once Can Hurt a Lifetime Trauma Training

  • Women Working in Criminal Justice: Navigating Professional
    Challenges Training

  • LGBTQ+ Population Training

  • Domestic Violence Impact Training

  • Working with Individuals with Developmental and Intellectual Disabilities Training

  • Treatment for Suicidal Ideation, Self-Harm, and Suicide Attempts Amoung Youth Training

  • Alternative Therapies for PTSD: The Science of Mind-Body Treatments Training

  • Trauma-Focused Cognitive Behavioral Therapy for Children and Adolescents Training

  • Intimate Partner Violence: Assessment, Safety Planning, Trauma,
    Sociocultural Aspects, Perpetrator Dynamics, and Legal Issues Training

  • Elements of Safety and Consent Training

Connect with Holly...

Email : 
info@heartcentercounseling.org
Phone Number :
(720) 515-9103

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