Trauma has critical, dramatic, sometimes even daily impacts on mental health, leaving so many people prone to sabotaging their closest relationships, self-esteem, and even the ability to uphold their fundamental life responsibilities.  For many people it can feel as if even having to suffer one more day may mean the dissolution of the very resources and relationships that are holding them together. We at Heart Space recognize that this urgency does not often afford clients the luxury of time for things to further devolve. We see that for many help is needed and it is needed now! For this reason, we offer exposure-based trauma therapies in intensive format. What this means is that in a matter of hours in as little as one week, you can experience significant and life-altering healing and relief from emotional volatility or disengagement, post-traumatic stress, anxiety, and depression. Schedule your consultation today if you don't have another lifetime to spend processing a lifetime of trauma and are longing to show up differently, as a healthier, whole self, in your most important relationships!